Tamara Miller, PsyD.

Licensed Clinical Psychologist

About Dr. Miller

Dr. Miller is a licensed clinical psychologist and the founder and clinical director of REACH Counseling Center. She specializes in the treatment of anxiety disorders, emotion regulation disorders, trauma, and grief. Drawing primarily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), Dr. Miller’s work is grounded in empirically supported treatments shown to help individuals make meaningful, concrete changes in their lives.

Specialties:

• Anxiety and Stress

• Obsessive Compulsive Disorder (OCD)

• Generalized Anxiety Disorder (GAD)

• Relationship Challenges

• Panic Disorder

• Social Anxiety Disorder

• Specific Phobias

• Trauma

• Emotion Regulation Disorders

• Grief and Bereavement

• Grief after the Loss of a Pet

Populations Served:

• Adults (18+)

• College Students and Emerging Adults

• Individuals navigating role, identity, and life-stage changes

• Adults in midlife and later adulthood

Treatment Approach

My treatment approach is collaborative, practical, and grounded in evidence-based care, while remaining warm and supportive. I primarily use cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). These treatment modalities help people understand patterns between thoughts, emotions, and behaviors and develop practical skills for managing life’s challenges. CBT is especially useful for identifying unhelpful thinking patterns and creating actionable strategies to manage anxiety, stress, or overwhelming emotions. DBT emphasizes mindfulness, emotional regulation, and interpersonal effectiveness, giving people tools to navigate intense feelings and difficult situations. Together, these approaches help clients gain insight, build skills, and make meaningful, lasting changes in their lives.

While therapy is structured and intentional, the space itself is designed to feel safe, supportive, and nonjudgmental. Clients often share that they feel comfortable bringing up sensitive or “sticky” topics, even when those conversations feel complicated or vulnerable. I believe that meaningful progress happens when people feel understood and respected, and when therapy feels like a collaborative partnership rather than a place where individuals are being told what to do.

My goal is not just to help people feel better in the moment, but to support individuals in making tangible shifts that align with their values and goals. Together, we focus on building resilience, strengthening coping skills, and creating strategies for navigating life’s transitions, so clients can move forward with greater clarity, confidence, and well-being.

Training and Education:

• Doctorate in Clinical Psychology: Widener University Institute for Graduate Clinical Psychology

• Doctoral Internship Training: Victim Services Center of Montgomery County and Widener University Counseling Center

• Postdoctoral Training: Adult Outpatient and IOP (Intensive Outpatient) Services at Kaiser Permanente, Richmond CA

• Undergraduate Education: University of Pennsylvania

• Licensure: Massachusetts

• Certifications: The Linehan Institute Behavioral Tech Certificate of Completion of Dialectical Behavior Therapy Foundational Training

Availability & Logistics

Availability: Weekdays 8am – 4pm

Format: Telehealth

Insurance: Out-of-network; Superbills provided; In-network with most Aetna plans

Fee: $220/Session

Licensure: Licensed Clinical Psychologist